Feb 27, 20221 min read
The Coach House Club podcast. E7. S2. Putting a SPRING in your step ⭐️
The seasonal changes represent a natural energetic time to make shifts. From goal setting, intention and visualisation in early part of...
Feb 13, 20222 min read
Secret sauce: Visualising your SUCCESS⚡
We have a conscious and unconscious mind, the unconscious mind is that runs the body and thoughts. Our brain does not know the difference...
Sep 28, 20212 min read
Having Peace: is it hard to find?
picture from Pixabay October, the month of such transition as we head towards another change in season. Mercury Retrograde the ruler of...
Sep 26, 20212 min read
The Coach House Club PODCAST Episode #22. What's your state of mind?
What is your current state of mind? Is it where you want it to be? The truth is, you can change it to whatever you want your state of...
Aug 22, 20211 min read
The Coach House Club Episode #18. Blooming or Burnout?
Are you blooming in life, feeling a sense of flow and ease - a great connection to all things around you. You feel content, hopeful,...
Aug 4, 20211 min read
Are you living life on AUTOPILOT?
Everybody has a dream. What’s your dream? You have a dream, a desire to find, be or go to something, someone or somewhere. The difference...
Jul 28, 20212 min read
You are the sum of your habits.
Image: canva.com Everyone has habits - things you do over and over again repeatedly. You are a creature of your habits. You routinely...
May 19, 20211 min read
PODCAST: Episode #4. The Ripple Effect.
This week, I am talking about the RIPPLE effect. Yup, we all have one - the important thing to know how is how we can use it to create...
May 3, 20212 min read
Mind your language.
Ever heard of the expression 'sticks and stones may break my bones but names will never harm me'? Do you agree? Can words harm us?...